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V3 Lacrosse is Home to some of Coastal Virginia's most outstanding athletes!

Check out our growing lists of Player Achievements, Club Achievements & NCAA Commitments! 

V3 Lacrosse Program Goals

V3 Lacrosse Select programs run throughout the year and are intended to teach and develop young players into elite level players as they mature and move up into high school.  Our focus is to teach fundamental skills in a building block & progression format that increases in intensity as each player advances.  We teach principles and concepts to help players build their lacrosse “IQ” and learn how to innovate and “create” offense with sound defense and specialty skills that are age appropriate.
 

Key Elements of the Select Program

• Experienced and Seasoned Coaches 

• V3 Box & Field Fusion™ training methodology

• Skills development clinic (3-5 hours depending on age)

• NCAA style high-intensity practices – 8-10 sessions, Sunday afternoons through October

• Participate in 15+ regulation games at tournaments during late Oct and Nov

• NCAA Showcase events for advanced boys and girls high school players

The bravest are surely those who have the clearest vision of what is before them, glory and danger alike, and yet notwithstanding, go out to meet it. - Thucydides