V3 stands for three

My my My my


::: Middle School 14U - Grades 6-8 :::

::: 11U - Grades 4-5 :::

::: 9U - Grades 2-3 :::

::: 7U - Grades K-1 :::


Training Structure

  • Common structured training syllabus across all divisions; seamless transition as players age up

  • Utilize Hybrid Box and Field Concepts 

  • Heavy concentration on building fundamental skills - early program emphasis

  • High tempo with lots of individual "ball-touches" for every player

  • Progression format build-up drills to reinforce concepts while refining skills

  • Players are taught to "innovate" and create offense vs memorize fixed plays

V3 Lacrosse players and their families benefit from:

  • High tempo and very well structured training

  • Proper fundamental skill development

  • Conveniently located fields

Skilled & Experienced Coaches

  • 100% background screened by NCIS

  • All Coaches are US Lacrosse Certified

  • All Coaches have strong lacrosse background, mostly at the collegiate level

  • All Coaches are trained in core curriculum

Scrimmage Format: 3v3 to 5v5 - 3-5 field players, short sticks only | 60x35' fields

Preliminary Schedule*

Sunday Afternoons

March 18th - May 6th

1:30 pm - 3:00 pm

Sportsplex Regional Training Center grass fields and Other Regional Locations

Registration: $185 per player


Initial sessions will focus on developing individual skills and basic teamwork concepts.  As soon as sufficient number of players are ready, they will start to play 3v3 to 5v5 games during the last 30 minutes of the Sunday sessions.

Equipment - Full lacrosse gear is required for all players:

  • Helmet

  • Shoulder & arm pads

  • Gloves

  • Mouthguard

  • Athletic protector (highly recommended)

  • Rubber cleats (lacrosse or soccer style)

  • Southside reversible pinnie required - may be purchased for $25